Schedule:

​Sun: 8:15-9:15 am Flow @ Prairie Athletic Club, 5-6 pm Core Power Flow and 6:15-7:15 pm Yin @ Sapphire Yoga and Wellness Center

​Mon: 11 am-12 pm Gentle Yoga and 7-8 pm Yoga Flow @ Lussier Family East YMCA

​Tue: 10-11 am Yogalates @ Lussier Family Northeast YMCA, 5:30-6:30 pm @ Prairie Fire Yoga and Wellness

​Wed: 8:30-9:30 am Flow @ Prairie Athletic Club

​Thurs: 8:30-9:30 am Flow @ Prairie Fire Yoga and Wellness, 4:15-5:15 Fusion and 6-7 pm Yinyasa @ Sapphire Yoga and Wellness Center

​Fri: 5:30-6:30 Flow @ Prairie Fire Yoga and Wellness (every third week)

​Sat: 7-8 am Flow @ Sapphire Yoga and Wellness Center (every other week)



   I am a 200 hour Yoga Alliance Certified teacher trained in the Vinyasa style, which involves linking breath with movement. I love the smell of old books, the texture of the earth, the sound of laughter, and the feeling of being fully alive! My mindfully crafted yoga sequences, as well as my use of aromatherapy in classes, will leave you feeling balanced and serene. Yoga gave me the insight to find my true self, and learn to live life with passion and zeal! I hope to inspire others and bring more positivity to the world through this wonderful practice.


​ Namaste, peace, and love,


​                     Alyssa




ZENTANGLED YOGA LLC

About Zentangled Yoga LLC: in Madison, WI