ZENTANGLED YOGA LLC
Sundays: Slow Flow, 9-10 am @ McFarland Family Wellness Center
Mondays: Vinyasa Flow, 7-8 pm @ Lussier Family East YMCA
Tuesdays: Yang & Yin Flow, 5:30-6:30 pm @ McFarland Family Wellness Center
Thursdays: Yinyasa, 6-7 pm @ Sapphire Yoga and Wellness Center
Fridays: Yin, 11-11:45 am @ Fairway Independent Mortgage Corporation.
I am a 200 hour Yoga Alliance Certified teacher, trained in the Vinyasa style, which involves linking breath with movement. I love the smell of old books, the texture of the earth, the sound of laughter, and the feeling of being fully alive! My mindfully crafted yoga sequences, as well as my use of aromatherapy in classes, will leave you feeling balanced and serene. Yoga gave me the insight to find my true self, and learn to live life with passion and zeal! I hope to inspire others and bring more positivity to the world through this wonderful practice.
Namaste, peace, and love,